About me
Why
It’s our commitment to your health.
Personalised
Expert Coaches are certified dedicated to guiding you towards your health goals.
Cutting-edge Facilities
Our state-of-the-art facilities are designed to enhance your workout experience and fuel your progress.
Supportive Community
You’ll train alongside like-minded people who encourage and inspire each other towards their fitness goals.
As Seen on
Quick start guide
6-step success:
Your roadmap
We’ve developed a meticulously crafted, comprehensive six-step process that acts as your personal roadmap, guiding you steadily towards your goals.
01.
Personalised Assessment
We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.
02.
Basic Movement Assessments
In our assessments, we prioritise perfecting your techniques to ensure safe, effective training. Through meticulous movement evaluations, we facilitate the correct form, fostering long-term health.
03.
Precision Body Composition Scan
Using the top-tier machine, we track your body. These regular, detailed scans become the guiding compass for our personalised fitness and nutrition strategies, continuously adapted to your body’s needs.
04.
Adaptable Fitness Assessments
We cater to all levels, setting a baseline for tracking your progress. From beginners to advanced, our fitness assessments ensure visible, measurable improvements.
05.
Personalised Programs & Consistent Support
With deep insight into your fitness profile, our coaches devise the perfect program for you. They offer unwavering support and drive you towards your goals.
06.
Personalised Nutrition Guidance
Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.
What People Say
Bodywise didn’t just change my life & my routine, it revolutionised my entire lifestyle. I’ve never felt stronger, healthier or happier!
Kate Williams
in Hove
Simple pricing
Minimal investment,
Maximum results
we believe in making . Enjoy high-value experience.
Unlock your potential and redefine your limits with us
There has never been a better time than right now. Dive into your WELL-BEING journey with today.
CONNECT
Receive updates from L.G. Pedersen straight to your inbox. Send me the occasional email about upcoming events, book updates, videos, and special announcements! I’ll take the weekly check-in covering new articles, podcasts, and research – and some fun stuff.
By submitting, I am agreeing to the Terms of Use and Privacy Policy.